The purpose of my work is to help you solve significant life situations, make a plan for personal growth, increase self-knowledge, and support on the way of individual development.
Services
The purpose of my work is to help you solve significant life situations, make a plan for personal growth, increase self-knowledge, and support on the way of individual development.
Cost: Free of charge Duration: Up to 30 minutes Format: Online / In-person (St. Petersburg)
Initial meeting
The purpose is to get to know you and finally identify your request
We will determine: — What specific questions do you want to discuss? What do you want to achieve as a result? How can I help you? — Is there chemistry? Can we work together? — We'll determine the format and pace of work, create a plan, and choose the first topic to work on.
— Analyze your current situation, as it is now, and how you want it to be. — Apply classic coaching techniques to understand what and how to change. — Develop action plans (for 1–2 weeks) to move from your current situation to the desired reality. — Apply tools to track necessary change implementation.
— We analyze your request and determine the specific area in which you need consulting. — I provide recommendations and a step-by-step action plan to address your request, based on my experience, knowledge, and understanding of different cultures.
Possible topics:
— My place in life; — Self-perception and interaction with the social environment; — Building constructive communication at work; — Communication in the family: relationships between partners, with children; — Cross-cultural interaction; — Effective leadership and teamwork; — Integrity and mindful living, etc.
— Situation analysis – understanding if there is anything missing or hindering in your behavior. — Theoretical part – comprehending the basics to acquire a new skill. — Training to develop the new skill ready to use.
Possible topics:
— Feedback (how to give, request and receive) — Can't say "No" — "I'm irritated by..." (boss, partner, etc.)
Leave a request
Fill out the initial meeting form and I will contact you with the details